YogaWorks for Everybody: Beginners AM/PM (2009)
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Movie Info
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Similar Movies
The Story of the Weeping Camel
2004
God's Ways
2006
Full Metal Village
2007
The Aryans
2014
Dig!
2004
In the Realms of the Unreal
2004
Los Años
2018
Children of the Market
2007
Vannacht worden we Vrouwen
2013
Rio 2016
2014
Bim Bam Boom, Las Luchas Morenas
2014
Bukovyna, Ukrainian Land
1939
Victory in Soviet Ukraine
1945
Tres instantes, un grito
2013
Liberation
1940
The Aviatrix
2015
Rehje
2009
Bombshell: The Hedy Lamarr Story
2018
Seven Moments
2008
The Mermaid and the Diver
2009